lying on the floor, thighs up and calves on the seat of a chair, bed or sofa. Lots of rest and lying down at first, putting legs at a 90? angle f.i. On ebay, you can find a little device that allows you to fill/make your own curcuma capsule pills for nearly nothing).įor a week, I slept at night with a warming pack which was bliss. I went for the painkillers for about a week, just to get some sleep and rest, but replaced the anti-inflammatory medication with heavy dosages of curcuma, combined with a bit of black pepper (it enhances the biodisponibility of the curcuma times 20). I had a torn disc 6 weeks ago and everybody wanted me to take strong anti-inflammatories and heavy painkillers. As such, it relieves inflammation in the back and helps eradicate any of the excess fluid that leaked out of the slipped disc. This compound is anti-inflammatory and serves as an antioxidant. CurcuminĬurcumin is the active ingredient found in turmeric. According to anecdotal evidence and our further research, three of the best holistic remedies for a herniated disc are curcumin, yoga, and DMSO. Our readers have offered a wide range of alternative remedies for slipped discs and other back issues – all of which are available to you. What Remedies Should I Use to Treat a Ruptured Disc? However, you can utilize treat back pain holistically with a number of home remedies and reduce your risk for further issues. Can I Treat a Slipped Disc with Home Remedies?Īs conditions with the back and spine are so sensitive, it really is best to at least consult a doctor concerning treatment.

Some individuals, however, experience no pain, and the issue is only identified through spinal imaging. The condition occurs when some of the soft fluid from within the disc pushes out through a crack in the exterior.Ī herniated disc can cause irritation to the nearby nerves, resulting in pain, numbness, or weakness in an arm or leg. These discs can be compared to a jelly donut, for lack of a better visual, in that the discs have a soft center within a tough exterior. What Is a Herniated Disc?Ī herniated disc, also known as a slipped or ruptured disc, is an issue that involves one of the “rubbery cushions” in between the individual bones in your spine. Three of the top home treatments for herniated discs are curcumin, yoga or stretching, and DMSO. In all cases, however, it is important to seek effective treatment to prevent further damage. The first symptom many people have is back pain, but rather surprisingly, some will experience little to no pain from this problem.

If you are suffering from a herniated disc, natural remedies can often help heal herniated disc symptoms.

Laser one touch slipped disc